Hand Wrap Guide

www.GlovesAndHandWraps.com

How do I wrap my hands properly? Learning how to wrap your hands does not take long but will require a little practice to   get it just right.   Remember that when you wrap your hands you want good wrist support and knuckle protection – proper tightness is important.  Your wraps should be tight enough to stay put but do NOT wrap them so tight that they cut off circulation – you should be able to wiggle your fingers and thumb comfortably.   Remember that you still need to be able to make a proper fist inside your glove. There are different methods of wrapping hands and below you will see a few of them illustrated. METHOD#1 By Eugene Basic and easy. METHOD#2 By Jason Wrap between your fingers. METHOD#3 By Paul Same as previous method, except in a different order METHOD#4 By Jimmy Ribbon method. Provide extra protection for the knuckles METHOD#5 By Eugene Ribbon method. Different order. All illustrated methods from www.boxinggyms.com.